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V. Noot

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Average rating: 3.9 · 304 ratings · 30 reviews · 47 distinct works • Similar authors

	Happy Brain: 35 Tips to a Happy Brain: How to Boost Your Oxytocin, Dopamine, Endorphins, and Serotonin 3.64 avg rating — 67 ratings — published 2015 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Frugal Living Tips: 100 Frugal Living Tips: Live Frugally and Save Money on Everything 3.23 avg rating — 65 ratings — published 2015 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	35 Consejos para un Cerebro Feliz: Cómo Aumentar tu Oxitocina, Dopamina, Endorfinas y Serotonina (Spanish Book Version, Libro en Español) (Spanish Edition) 3.83 avg rating — 18 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The 55 Best Ways to Compliment Your Child: Building a Child’s Self-Esteem and Self-Confidence 3.75 avg rating — 16 ratings — published 2015 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Stop Smoking: Stop Smoking Fast: 15 Steps to Stop Smoking: A Proven Step-by-Step Guide to Naturally Quit Smoking Cigarettes for Life 4.60 avg rating — 10 ratings — published 2015	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Motivational Books: 4-Book Bundle of Inspirational and Motivational Collection of Achieving Success, Secrets to Happiness, A Positive Attitude, and Never Give Up 4.50 avg rating — 10 ratings — published 2015	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Winter Depression: The Winter Depression Cure: How to Overcome Seasonal Affective Disorder and Winter Blues For Life 4.22 avg rating — 9 ratings — published 2015	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Good Parenting: The 3 Parenting Styles: An Outline of Good and Bad Parenting really liked it 4.00 avg rating — 9 ratings — published 2015 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Why Have Kids: Why You Want to Have Kids: 55 Reasons for Having Kids, Parenting and Raising Children with a Purpose 4.86 avg rating — 7 ratings — published 2015	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Fat Loss Tips 6: The Fat Loss Series: Book 6 of 7 - Burn Fat in Your Sleep and Relax Your Weight Off 4.13 avg rating — 8 ratings — published 2015	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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“A lack of dopamine makes your emotions harder to control or regulate. There are more feelings of sadness and even depression. Other symptoms can be procrastination, less motivation, lack of interest in life, different sleeping patterns, restless leg syndrome, mood swings, fatigue, feelings of guilt or despair, a bad memory, lower focus, addiction to caffeine or other substances, or obesity.”
― V. Noot, Happy Brain: 35 Tips to a Happy Brain: How to Boost Your Oxytocin, Dopamine, Endorphins, and Serotonin

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“Boredom and routine can kill dopamine. Some suggestions are a date, a fun ride, a rollercoaster, or just a fun sport. Exercise helps anyway, since it also boosts endorphins.”
― V. Noot, Happy Brain: 35 Tips to a Happy Brain: How to Boost Your Oxytocin, Dopamine, Endorphins, and Serotonin

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“during stress vitamin B is essential to your health. Vitamin B-6 in particular enhances the production of serotonin, melatonin and dopamine. If you take a dosage of 50-100 milligram before you go to sleep, it will help prevent depression, fatigue, or chronic stress. And it’s healthy for the adrenal glands too.”
― V. Noot, Happy Brain: 35 Tips to a Happy Brain: How to Boost Your Oxytocin, Dopamine, Endorphins, and Serotonin

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V. Noot’s Followers (3)

V. Noot

Combine EditionsV. Noot’s books

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V. Noot’s books