Casey Palmer's Blog
March 1, 2024
BOPSers 19th Annual Black History Month Event
On February 29th, it was the Black OPSers’ Network’s (BOPSers’) 19th annual Black History Month Event, this year with the theme Black Joy: A Celebration of the Arts & Cultures of Africa and the Diaspora. Held at the Ontario Government’s 315 Front Street West building in Toronto, Ontario, it’s BOPSers’ last big event of the government fiscal year before we start the proce...
February 9, 2023
The Road to Forty: Falling in Love with Fitness All Over Again!
I stepped away from creating content for a while, feeling like I didn’t have the time to be creative and express what was on my mind with everything going on in every other part of my life.
A sudden influx of Treasury Board submissions without the right amount of staff to support them. Growing kids who needed us to help them with the struggles going on in their lives. No matter which way I looked, it felt like something was fighting for my attention, and I had no idea how I was going to get o...
May 9, 2022
Don’t Let Type 2 Diabetes Slow You Down!
This content was sponsored by two of Canada’s leading pharmaceutical research-based companies, but opinions are my own.
Due to the COVID-19 pandemic, many of us aren’t as healthy as we used to be. We’re working from home more often, juggling even more responsibility than usual, and developing unhealthy habits just to get by. But when you have a family history of type 2 diabetes, there’s a lot you need to be aware of to make sure you’re taking care of yourself. The great news is, there are...
February 22, 2022
The Black Canadian Creator Directory: What’s Next?
A little while back, Kaya Marriott, Sherley Joseph and I put the Black Canadian Creator Directory out into the world, and we were blown away by everyone’s reaction to it!
[image error]Black Canadian Creator Directory is brought to you by Casey Palmer of Casey Palmer, Canadian Dad, Kaya Marriott of Comfy Girl with Curls, and Sherley Joseph of The Chonilla Network and Black Canadian Creators." data-medium-file="https://i0.wp.com/caseypalmer.com/wp-......December 3, 2021
Bluehive Bamboo Wireless Chargers
Last updated on February 4th, 2024 at 10:11 pm
Disclaimer: I was compensated for this review of Bluehive Bamboo Wireless Chargers, but all opinions remained my own.
With working from home becoming a much bigger part of the picture for so many of us thanks to the COVID-19 pandemic, we need to make the most of our spaces since we’re in them so often.
Table of contentsWireless Charging | What IS It?Enter: The Bluehive Bamboo Wireless Chargers, from Your Friends at Canadian Tire!Bluehi...Bluehive Bamboo Wireless Chargers | Available NOW at Canadian Tire!
Disclaimer: I was compensated for this review of Bluehive Bamboo Wireless Chargers, but all opinions remained my own.
With working from home becoming a much bigger part of the picture for so many of us thanks to the COVID-19 pandemic, we need to make the most of our spaces since we’re in them so often.
Wireless Charging | What IS It?
Wireless charging, for those of you unfamiliar with it, is exactly what it sounds like—charging your mobile device without needing to plug your dev...
July 4, 2021
Pickering Museum Village
The Pickering Museum Village—an open-air museum located just outside of Toronto in Pickering, Ontario—offers a glimpse into the history of the Pickering area with an engaging family program that’ll both educate and entertain!
As parents, what we’ve learned about parenting in a pandemic is that you’re constantly looking for activities to make the days interesting and put the cries of boredom at bay. But with the pandemic bringing so much of our children’s programming to a halt for sixteen mont...
May 19, 2021
It’s Not Babysitting if it’s Your Kid.
Last updated on June 5th, 2021 at 12:49 pm
Why the World Has Fatherhood WRONG.It took me until we had our second child to feel like I was getting a handle on fatherhood, much of the awkwardness I’d had from those early days with our first son melted away as I just sprang into action the second time around.
But I’ll never forget what happened a few weeks into being a family of four when Sarah and I decided to do some grocery shopping with our newborn while our oldest was away at daycare.
...May 18, 2021
13 Things Dads Need to Know When Having Kids
Last updated on May 26th, 2021 at 11:29 pm
Though I know that I’m one of the few dads publicly sharing his fatherhood story up here in the Great White North, my story isn’t the only Canadian fatherhood story out there, and I’ll continue reminding the world that it’s only one of the 4.5 million in Canada.
4.5 million dads live up here in Canada—and probably even more who aren’t parenting children full-time—and each of their stories is just as valid as the next to tell the full story of what fa...
May 17, 2021
First Steps to Fatherhood: A Year Makes a Difference!
Last updated on May 20th, 2021 at 01:22 am
I have a theory—if more fathers were able to stay with their babies till they were six months old, we’d have far fewer deadbeat dads in the world.
Just wait a minute—hear me out.
Not all dads are created equal. We come from different backgrounds with different circumstances and carry different toolkits to get the parenting job done.
But not all fathers make it to the Dad Life.
Life is very complicated—we react to its curveballs in all s...


