Moshé Feldenkrais
Born
in Slavuta, Russian Federation
May 06, 1904
Died
July 01, 1984
Influences
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Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness
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published
1972
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35 editions
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The Potent Self: A Guide to Spontaneity
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published
1985
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15 editions
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The Elusive Obvious or Basic Feldenkrais
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published
1981
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10 editions
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Body and Mature Behavior: A Study of Anxiety, Sex, Gravitation, and Learning
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published
1966
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14 editions
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Embodied Wisdom: The Collected Papers of Moshe Feldenkrais
by
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published
2010
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9 editions
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Body Awareness as Healing Therapy: The Case of Nora
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published
1977
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9 editions
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The Elusive Obvious: The Convergence of Movement, Neuroplasticity, and Health
by
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published
2019
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2 editions
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Higher Judo: Groundwork
by
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published
1952
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6 editions
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The Master Moves
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published
1985
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5 editions
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Thinking and Doing: A Monograph by Moshe Feldenkrais
by |
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“In short, health is measured by the shock a person can take without his usual way of life being compromised”
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“To produce the mental ease necessary for the reduction of useless efforts, the group is repeatedly encouraged to learn to do a little less well than is possible when trying hard to be less fast, less vigorous, less graceful, etc. They are often asked to do the utmost and then deliberately to do a little less. This is more important than it might seem. For if enabled to feel progress while not tensing, pupils have the sensation of being able to do better, which induces more progress. Achievements that otherwise may need numerous hours of work can be obtained in twenty minutes with this attitude of mind and body.”
― Embodied Wisdom: The Collected Papers of Moshe Feldenkrais
― Embodied Wisdom: The Collected Papers of Moshe Feldenkrais



























