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Mark Stephens

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Catheri...
669 books | 93 friends

Mark Ta...
2,500 books | 69 friends

Adam
838 books | 19 friends

Beth Ma...
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Mark Stephens

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Born
in Santa Cruz, The United States
Website

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Influences
David Gordon White, Sally Kempton, Joel Kramer, Erich Schiffmann, Alex ...more

Member Since
April 2010


After dabbling in yoga in my teens (1970s!), I've been passionately devoted practicing yoga since January 1, 1991, and since January 1, 1996 I've been equally passionate in sharing yoga as a personal practice for making every moment of one’s life better – healthier, clearer, and altogether more joyful. While Yoga Journal referred to me as "the teacher's teacher," I steadfastly believe that the best teach you will ever have is inside of you. At the same time, with practice and study, we can offer meaningful guidance to others, and this is precisely the intention in my textbooks for yoga teachers: Teaching Yoga (2010/2024), Yoga Sequencing (2012), Yoga Adjustments (2014) Yoga Therapy (2017), and Yoga for Better Sleep (2019.) I now writing a ...more

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Average rating: 4.3 · 3,597 ratings · 196 reviews · 141 distinct worksSimilar authors
Yoga Sequencing: Designing ...

4.35 avg rating — 1,402 ratings — published 2012 — 11 editions
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Teaching Yoga: Essential Fo...

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4.29 avg rating — 1,406 ratings — published 2010 — 15 editions
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Yoga Adjustments: Philosoph...

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4.37 avg rating — 267 ratings — published 2014 — 7 editions
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Yoga for Better Sleep: Anci...

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3.83 avg rating — 122 ratings10 editions
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The Mark Stephens Yoga Sequ...

4.29 avg rating — 58 ratings2 editions
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Yoga Therapy: Foundations, ...

4.25 avg rating — 57 ratings5 editions
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The End of Thinking?

4.26 avg rating — 39 ratings — published 2021 — 3 editions
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Teaching Yoga, Second Editi...

4.50 avg rating — 24 ratings3 editions
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Mind Free: Say goodbye to n...

4.10 avg rating — 20 ratings2 editions
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Conflict Resolution: A step...

really liked it 4.00 avg rating — 17 ratings2 editions
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More books by Mark Stephens…
Daemons are Forev...
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Mark Mark said: " In much if not most of the secondary yoga literature, yoga is presented as if arising in a hermetically sealed vacuum called ancient India. But on closer examination, we find that as with most cultures everywhere and across time, cultures are profoun ...more "

 

Mark’s Recent Updates

Mark is now friends with Carolyn Ebzery
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Breath by James Nestor
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With all it's fanfare and Nestor's near-celebrity media status, I wasn't expecting a cleverly fabricated series of myths that creates a seemingly accurate narrative of breath and breathing.

On the roots of prana and pranayama, he completely ignores s
...more
Mark rated a book it was amazing
Awakening Shakti by Sally Kempton
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Full disclosure: Sally, who died earlier this year, was my dear personal friend for many years, and I cannot but be biased in writing about her work, in part because I have a sense of her and what's "behind" her ideas. She had wanted this delightful ...more
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The Right to Sex by Amia Srinivasan
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Chapter 4 of Amia Srinivasan's The Right to Sex should be required reading in every yoga teacher training program. She deftly takes apart the argument commonly heard among both many academic teachers as well as yoga teachers – to be clear, mostly fro ...more
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Daemons are Forever by David Gordon White
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In much if not most of the secondary yoga literature, yoga is presented as if arising in a hermetically sealed vacuum called ancient India. But on closer examination, we find that as with most cultures everywhere and across time, cultures are profoun ...more
Mark is now following
Yoga Adjustments by Mark Stephens
"There are many books on how to perform hands-on yoga adjustments, and many of them encourage unsafe methods. Mark Stephens has created a biomechanically safe set of adjustments that should be mandatory reading for every yoga teacher."
Yoga Adjustments by Mark Stephens
"The first part is theory. The second part is an illustrated section with hands-on assists detailed. The theory section is great and should be taught in all YTTs- it outlines principles of doing assists, qualities of touch (and how not to touch), the " Read more of this review »
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The Great Work of Your Life by Stephen Cope
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The Passionate Mind Revisited by Joel Kramer
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Quotes by Mark Stephens  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“yoga is not a practice of attaining idealized physical postures, but a process of self-exploration, self-acceptance, and self-transformation. Reinforce”
Mark Stephens, Yoga Sequencing: Designing Transformative Yoga Classes

“The ultimate language of yoga is expressed in doing yoga, a practice that transcends words as we open our lives to living more consciously through the infinite wisdom of the heart.”
Mark Stephens, Teaching Yoga: Essential Foundations and Techniques

“Yet Yogi Bhajan describes mastery of this practice as arising from teaching it: “If you want to learn something,” he says, “read it. If you want to know something, write it. If you want to MASTER something, Teach it!” (Bhajan).”
Mark Stephens, Teaching Yoga

Topics Mentioning This Author

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2025 & 2026 Readi...: Fancy Nancy's Corner Nook 9 32 May 01, 2014 07:10AM  
“The Seven Social Sins are:

Wealth without work.
Pleasure without conscience.
Knowledge without character.
Commerce without morality.
Science without humanity.
Worship without sacrifice.
Politics without principle.


From a sermon given by Frederick Lewis Donaldson in Westminster Abbey, London, on March 20, 1925.”
Frederick Lewis Donaldson

“The ultimate language of yoga is expressed in doing yoga, a practice that transcends words as we open our lives to living more consciously through the infinite wisdom of the heart.”
Mark Stephens, Teaching Yoga: Essential Foundations and Techniques

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