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Barbara Restrepo
Goodreads Author
Member Since
January 2021
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Freedom after 400+ lbs: 200+ lbs GONE Real Change, No Gimmicks, Life Reclaimed
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Freedom After 400 lbs: 200+ lbs GONE Real Change, No Gimmicks, Life Reclaimed
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Barbara’s Recent Updates
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Barbara Restrepo
liked
Cami's review
of
Freedom after 400+ lbs: 200+ lbs GONE Real Change, No Gimmicks, Life Reclaimed:
"this book has heart
This book has a lot of heart. It's an easy read, with a manageable plan. The lady who wrote it seems to genuinely want to help others who are struggling with morbid obesity, and sharing her own path. She goes over the common strugg" Read more of this review » |
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Barbara Restrepo
liked
Raul Flores's review
of
Freedom after 400+ lbs: 200+ lbs GONE Real Change, No Gimmicks, Life Reclaimed:
"Good motivational book to lose weight
Wow, this book is a good motivation for me, I lost 30 lbs and still trying to lose more, and she did it. I like this and I quote "You didn't gain all your weight in one day; you won't lose it in one day. Be patie" Read more of this review » |
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Barbara Restrepo
liked
Julie Sipos's review
of
Freedom after 400+ lbs: 200+ lbs GONE Real Change, No Gimmicks, Life Reclaimed:
"One woman’s incredible weight loss journey
It begins with the simplicity of a doctor’s challenge: "How many morbidly obese senior citizens do you see at malls, concerts, or parks?" Most people don’t have incredible “before” pics, and though this autho" Read more of this review » |
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Barbara Restrepo
liked
Erik P.'s review
of
Freedom after 400+ lbs: 200+ lbs GONE Real Change, No Gimmicks, Life Reclaimed:
"Inspiring and realistic
This is an excellent book about losing weight. There are numerous educational books available on the science of weight loss, but this is a much-needed book that fills the gap by focusing on the psychology of weight loss. She di" Read more of this review » |
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