E.K. Henry's Blog

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a wonderful person. I do everything in my power to appease those around me, and also would always put others before

myself. I volunteered to perform the bulk of the job for projects. I backed down from my requests whenever they inconvenienced anyone else. And my own free time was spent giving giving and giving.

The finI used to bal result was not what I’d hoped it would be. Because I was not caring for myself physically, I felt moody and tired. Like I volunteered to perform more and more, people started to expect that I’d do everything for them. As my own dreams were put on the back burner, I became resentful, and now I craved validation and the attention I was unable to provide myself anymore.

In failing our particular needs , we diminish our ability, although we all want to be selfless. In the article, “How Selflessness

Makes Us Selfish,”published on the Counseling Site, the writer states that if we don’t satisfy our personal needs, we begin to

seek them from outside sources, resulting in behaviour that appears selfish. If we would like to be more kind and giving, we

actually have to be somewhat LESS “fine”

Here are some bad things that happen when you are too nice:

1. If you are always giving, people will expect that of you.

In the guide, “5 Ways Being Nice Can Become Unwanted,” published on the ability of Positivity, the author states that in the event you don’t set boundaries, then you’ll be seen as a doormat and taken advantage of. Making certain your needs are satisfied valuing yourself, and establishing limits does not indicate that you don’t have sympathy for all those around you. It just means your requirements are important.

I believed that people want me better and see me as more valuable should I gave as far as I would like. I discovered that people

loved less to it. We will be valued by people around us just as far as we value ourselves. Since I began to put limits and request

help when I wanted it, people started to notice and enjoy my contributions.

2. You will develop expectations of others.

According to the Power of Positivity, once you are being overly nice to others, you create unrealistic expectations for them to do

exactly the same. When these expectations are not met by them, you might become resentful and angry.

I’ve discovered this in my life. I would go over and beyond for any of my pals, and I took it when they were not eager to do the

same for me. What I did not realize was that they were taking care of their wants, and that it was my obligation to do the exact

same for myself.

3. People might come to you when they need something. The Power of Positivity says that when you are good to people, you will be only seen by them as a means to an end. People will only come to you whenever they believe you can help them out, as they are seeing you just as a tool to help them fulfill their objectives. If you do not set it to sip as soon as it begins this pattern may

spiral out of control.

I saw this pattern starting in my own life, and it quickly became overwhelming. Being able to gently say “no,” without providing too many reasons or arguing it, was crucial. At times I’d offer to assist the person get himself organized so they can help himself, or I’d refer them to sources and other people.

4. You’ll be worried about being kind to your self.

According to the Power of Positivity, when you’re busy taking care of everybody else, then you will forget to be kind to yourself.

This can lead to your needs not being met, and spiral into burn-out and depression.

I found that my over-giving distracted me in the sources of distress and pain that were within myself. I sought validation and I

didn’t feel I had any value outside of other people’s opinions. I was able to spend some time learning to rely on myself to get

validation and looking in, as soon as I backed out on the giving. Ultimately, this enabled me to be kind and learning.

The post 4 Bad Things Happen When You’re Too Nice appeared first on EkHenry.

Need to invest a little quality time and have some fun? Try this hilarious set of humorous “would you quite questions that are ”.

To drunken mature antics, from schoolyard silliness, being made to select from two or more alternatives that were desirable or undesirable is constantly bound to get the collected ensemble in stitches.

80 pleasure and crafty “would you rather” questions

Therefore, if you’re fighting to find something new and interesting to do together with your significant other, something which entails dedicated jointly time with no support of TV, computer or video games, then have a go in the subsequent 80 pleasure “would you instead” questions as a jovial option to the normal routine. Love!

#2 Would you preferably… discontinue utilizing the web or cease using deodorant?

#3 Would you preferably… have superb hearing or superb vision?

#4 Would you preferably… fight King Kong or a Trex?

#5 Would you gain 200pounds for the remainder of your lifetime or preferably… have your genitals?

#6 Would you preferably… be a a rat or a porn star?

#7 Would you preferably… browse the web or the waves?

#8 Would you preferably… have a million dollars or real love?

#9 Would you eat a gallon of ice cream or preferably… drink a cup of cooking fat?

#10 Would you preferably… possess bad breath or a perspiration trouble?

#11 Would you preferably… be totally hairless or not totally hairless all over?

#12 Would you have everlasting youth or preferably… devise a remedy for cancer?

#13 Would you preferably… kiss a crocodile or a lion?

#14 Would you preferably… give up music or sex?

#15 Would you preferably… possess a supplementary toe or a lost finger?

#16 Would you preferably… set your trousers or a wolverine down a bees nest?

#17 Would you preferably… be nine feet tall or three feet?

#18 Would you preferably… be poor or loaded and nasty and good looking? * * was not permitted by any plastic surgery

#19 Would you listen to Sarah Palin for an hour or preferably… lick a tramp’s armpit?

#20 *For girls* Would you preferably… wed someone having a sizable wallet or a big dick?

#21 *For someone who was using the sexual morals of an alleycat or guys Would you preferably… wed someone who was cold and lovely?

#22 Would you drink vomit or preferably… receive anal sex?

#23 Would you preferably… date someone who was someone or vain who didn’t take good care of themselves?

#24 Would you preferably… be a priest or a clown?

#25 Would you preferably… have a tremendous nose or tremendous ears?

#26 Would you preferably… be a skunk or a dung beetle?

#27 Would you go potholing, go deep sea diving, or preferably… parachute from an airplane?

#28 Would you preferably… have the ability to fly, be undetectable, read thoughts are ’sed by folks, or have super strength?

#29 Would you eat a member of the family or preferably… eat your puppy?

#30 Would you sail on the Titanic or preferably… fly in the Hindenburg?

#31 Would you preferably… be buried cremated or alive living?

#32 Would you preferably… have the capacity to shift right into a fish or a bird?

#33 Would you preferably… be addicted to work, chocolate or sex?

#34 Would you preferably… be put in a lift using a politician or a clown?

#35 Would you preferably… see with a proctologist or a dentist?

#36 Would you preferably… eat a fly that is live or a dead mouse?

#37 Would you function as the bull or preferably… fight a bull?

#38 Would you preferably… fight by means of Mike Tyson as an adult or your mom as a kid?

#39 Would you preferably… have a member on an elephant’s tail or your forehead?

#41 Would you preferably… be reborn as an animal or an individual?

#42 Would you preferably… be the most appealing or the most amusing man everyone understands?

#43 Would you preferably… be in a poisonous relationship for 20 or jail for a decade?

#44 Would you preferably… be a mermaid/guy or a centaur?

#45 Would you have sex to get a week or preferably… play your favourite video game to get a week?

#46 Would you preferably… journey to the underparts of the the sea bed or to space?

#47 *For girls* Would you preferably slumber that is … with Donald Trump or Ron Jeremy?

#48 * For guys* Would you preferably… slumber with Sandra Bernhard or Rosie O’Donnell?

#49 Would you preferably… see TV all day never again, or forever?

#50 Would you lose 20lbs or preferably… lose $1000?

#51 Would you visit church or preferably… be hungover?

#52 Would you preferably… ride a whale or a pig?

#53 Would you preferably… possess a cheetah as an eagle or a pet?

#54 Would you preferably fight offense or … fight fires?

#56 Would you preferably… have pubic hair on teeth or your face in your genitals?

#57 Would you not able to talk or preferably… be not able to lie?

#58 Would you paint like Rembrandt or preferably… have the ability to write like Shakespeare?

#59 Would you preferably… use sandpaper for vinegar or toilet roll ?

#60 Would you be the best on earth at a single thing or preferably… understand something about everything in the planet?

#61 Would you preferably… have sex in Death Valley or in the Antarctic?

#62 Would you preferably… have the ability to find out to the long run or into days gone by?

#63 Would you preferably… be around the very best or on the underside?

Watersports or BDSM tries?

#65 Would you go without sex to get an entire year or preferably… give oral sex?

#66 Would you preferably… slumber with yours or my companion?

#67 Would you preferably… be a gay woman or a gay man?

#68 Would you have boogers revealing out of your nose or constantly preferably the bed daily?

#69 Would you preferably… live in the wilds or in the town?

#70 Would you preferably… kiss touch someone else’s or your personal poop?

The post 70 Really Funny “Would You Rather” appeared first on EkHenry.

You believe you’re prepared for love, but the truth is –you’re not. And that’s okay; there’s nothing wrong, but there are some things you should be aware of if love is what you ultimately desire. Needing to fall in love and being prepared to fall in love are rather distinct. With a bit of luck and positive vibes, you can find reassurance. You may have a tough time expressing yourself, which could hinder your odds of finding real love. You may have felt strong emotions for someone but always seem to pull away. Read on to learn some of the potential reasons why you can’t seem to fall in love.

That is not to say shy people ca in love or don’t, but studies show that introverts have a tough time coming from their shells and opening up. If it rings true to you, attempt to find someone who values your quiet and respects your shyness -is-golden slogan. Opposites mightn’t be the best model to follow for the introvert.

12. You’re Insecure

When you’re not certain about who you are or what you want, it’s difficult to pinpoint what you’re missing. It might be love, but it very well might be something else. You will have a tough time falling for anyone, until you feel confident in yourself and your demands. Uncertainty about anything is never any fun, educate yourself the way to trust your instincts, this is the reason we have them.

11. You’ve Been Hurt Before

Since having your heart broken, you urgently seek a brand new love to enable you to get over your ex-husband. That is sensible, but you should stop calling it, but it Won’t function as the relationship you want. You’ll not be ready to fall in love again until you can get over your ex. So do all the items that will get you there –not only for love, but for yourself.

10. You Don’t Have Good Role Models

How do one understand love if one has never seen it? Or perhaps the love was a love that should be unseen. We’ve been exposed to all sorts of relationships –some more healthy than others, without a doubt. But if you’ve got parents who had a union that is less than savory, then you definitely might be in danger of picking inappropriate partners.

9. You Have Unrealistic Expectations

What do I am talking about by this? I mean that films paint a picture of love quotes and things that has women looking for something that doesn’t exist and is not realistic.

8. You’re Emotionally Detached

You can’t look to link to people, although it could be from a past relationship or a childhood trauma. If you fight with creating bonds with people, even friends, and family, you will also fight with bonds that are romantic. In this situation, you should seek professional help try and uncover the cause of the cause so that you can be a better you.

7. You Don’t Understand What You Really Desire

You go through periods. From needing one kind to another, from one drastic thing to another, etc. but you switch Until you can take a seat and actually understand what you need from a partner, then you are going to continue to bounce around. Try to analyze what you need and not what you want in a partner, make a list, be discerning, and, more to the point, be patient.

6. You Don’t Know What Love Is

Love is a fickle thing. It’s a thing we can’t quite name let alone describe. Nevertheless, that doesn’t mean we can’t identify what love isn’t. Love is not abuse; it is not controlling or aggressive nor does it control, dominate, or belittle. Watch for these hints. Regardless of what anyone tells you –this is not loving, honey.

5. You Don’t Adore Yourself

This implies you must love you –the real you. If that means an imperfect nose or lanky legs or thick thighs or uneven breasts or slender lips girl, adore all that. You happen to be particular until you can accept you for who you are, flaws and all, and there’s no one like you, then you will not be able to love another. That is as real as it gets.

4. You’re Too Focused In Your Life

Whether you’re in finding yourself caught up, a fresh avocation, traveling, or a profession –you might not have enough time to dedicate to your relationship. You can’t give your heart away when your heart has already been attached to something. When you’re ready, life will open up a space where you’ll be able to have some free time to cuddle, snuggle, and get your love on.

3. You’re With The Improper Partner

You believe that by being in a relationship, love is meant, but you’re wrong. Many relationships are evaluations or experiences that teach us what we want, what we don’t want, and the way to manage a relationship. Don’t feel forced to adore the man you’re with –know that it could only be a moment of nothing and increase more. Enjoy it for.

2. You’re Not Prepared

Youthful pretty girl lying on the grass at summer sunset. Natural happiness, harmony, and fun.

Life will inform you if you’re prepared or not even if you believe you’re ready. Often we think we’re prepared when we’re not. And we haven’t considered the fact that just because we feel prepared doesn’t mean we are, actually, prepared. Have you never done anything and found the disaster it became? Allow yourself time, let things happen organically. You’ll thank me for it later.

1.  You Don’t Want To Be In Love

Girl, if you don’t want love, then best for you. You might be on a spiritual journey, you might be trying to treat yourself, you might be egocentric –all those are excellent reasons never to wish to be in love. But you don’t get away so readily. I believe you might be in love –you’re with you in love. Now that ’s a beautiful, beautiful thing.

 

The post 13 Reasons Why You Can’t Fall in Love appeared first on EkHenry.

So, I have some news to share. I have decided to lower the price of Freak for a limited time on Amazon. The e-book version is on sale for $2.99 through the rest of the month! So if you have been thinking about buying a copy for yourself or a friend, now is a great time!

http://www.amazon.com/Freak-ebook/dp/...

Happy Reading,
E.K. Henry

So my book Freak has been out for a couple of months, and I thought I'd take time to reflect on what it feels like to be a published author.

To be honest....... It feels kind of weird.

Wait. Wait. Let me explain.

It feels weird in a great way.  I have spent so long trying to get to this point, and it still doesn't feel real.  I still can't believe that people buy my book, read it, review it, and send me the most amazing emails!  It makes me feel so warm and fuzzy inside.

There have been some ups and downs since first releasing my book.  I know that everyone isn't going to like my book, and it is very hard to remember that it's ok for that to happen.  It pushes me to try harder and make my next book the best that I possibly can.  I read every review that I can find of my book, because I want to know what I can do better next time.  I want to know what people liked about it and what they didn't like about it.  A bad book review stings big time, and it's hard to read them to be honest.

But there is always a lesson to be learned good or bad.

Thank you so much for taking the time to read and review my book.

Why did I go indie?  this is a question I get asked a lot.  I did a post on it over at Bookshelvers Anonymous.  Go check it out.

Bookshelvers Anonymous Guest post on why I went indie and giveaway! Win 1 of 2 e-book copies of Freak. Open to US. Ends June 23rd, 2012

Yesterday I received my first shipment of paperback copies of Freak.  When I opened the box, I nearly cried.  I have waited on this day for so long, and seeing the official copies flooded me with emotions.

To celebrate, I'm giving away two autographed copies of Freak.  Click the button below to enter.  Hurry, giveaway ends July 1st, 2012!  Please feel free to spread the word.


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Goodreads Book Giveaway


Freak
by E.K. Henry

Giveaway ends July 01, 2012.

See the giveaway details
at Goodreads.

Enter to win



Happy Reading,

Guys,

I am sitting up on Cloud 9 today.

Yep, that's me.  Ok, not really but that's how I feel.
I am loving life at the moment.  I've gotten several great reviews of Freak, have been filling out interview questions, been sending out autographed bookmarks and copies of my e-book to contest winners, and responding to fan mail!  I never thought this day would come, and quite honestly now that it's here it's still hard to believe.
I'm going to go float back on my cloud some more.
Until next time,

I'm so excited.  I have several giveaways, interviews, and reviews for Freak lined up!  I will be posting links to each of them here.  I will try to update when they expire and when they'll be ending soon.  Please take a look and enter to win!

Giveaways:


The Best Way Out is Through - Win 2 e-book copies of Freak. Open internationally. Ends June 4th, 2012


Reviews:
Coming soon


Interviews:
Coming soon