Strength Matters: 5 Lessons From A Roller Derby Athlete (That Apply To All Lifters)

Imagine a sport where athletic blockers lay bone rattling hits on each other.

You can hear the grunts of exertion and the shouts of call signs that foreshadow the use of a specific strategy. Quick-footed players run through walls of the opposing team, sometimes getting stopped cold, sometimes finding a hole to burst through, and sometimes dancing back-and-forth laterally in an elaborate game of chicken.

Now imagine there’s no ball.

And everyone is wearing roller skates.

That’s roller derby.

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Published on December 13, 2017 21:00
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