This scenario happens all too often.

Your lifts have been going smoothly for a few weeks and then all of a sudden the bar feels heavier than it should.

Your squat is crumbling, bench feels slow, and your deadlift is glued to the floor.

Doubt starts to creep in and the next attempt is even worse. You’re pissed you can’t detect the weakness, and now you’re worried not completing this workout will throw off your whole program.

It would be such a wond...