Feeling weak sucks.

The most frustrating feeling is when you step under the bar for a monster set of squats, and you’re squatting 10-20lbs less than last week.
You know you could lift more, but  your strength is going down instead of going up like it’s supposed to.

You can’t seem to figure it out. Your program is on point, you finally are eating things that are not just burgers and fries, aka green stuff, so why the heck does everything feel terrible.

Not only that, but your joints feel l...