The Practice: Creating a Home Meditation Space

By Alejandra Roca

Recharging your body and mind, improving your focus, and boosting clarity are all great reasons to meditate — but what if you could improve on what you’re already doing?

What if you could create the perfect meditation space in your home?

Carving out a private enclave for meditation doesn’t have to be tough, whether you’re living in a studio-sized condo or a spacious estate with a dozen spare rooms you’ve never used. With a few simple tips, you can transform any space into a...

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Published on July 02, 2019 18:43
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