How to Look after Our Mental Health during the Coronavirus Crisis

One thing that can help will be performing random acts of kindness – contributing something to others, which can help us to feel less isolated, more connected.

Go here to read my blog post.

Please share and please leave your comments on my blog post.

If you are one of the amazing, beautiful souls who are out there helping others, please message me.

See also: How to Help Others during the Coronavirus Crisis.
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Published on March 18, 2020 06:49 Tags: coronavirus, covid-19, health, health-crisis, helping-others, mental-health, pandemic
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message 1: by ~☆~Autumn (new)

~☆~Autumn My depression has become worse due to lock down and other frustrations with this.


message 2: by Zhana (new)

Zhana Zhana ~☆~Autumn♥♥ wrote: "My depression has become worse due to lock down and other frustrations with this."

I am so sorry to hear this. I have lots of resources that can help with stress release, and lifting your mood, here:
https://violet-flame-healing.com/coro...


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