Journal Prompt: What is one of your go-to affirmations + why?

We may think at first glance that forgiveness is for the benefit of the people we’re forgiving. While that may be true in some instances, for the most part, forgiveness doesn’t really affect them because they’ve long moved on. They don’t waste another thought or worry on what happened to you and how you’re feeling. You on the other hand may be sitting at home, quietly seething and plotting revenge (we know you won’t do that anymore!)...