Today’s Journal Prompt: Are you ready to face the hurt caused by others or an event? How are you feeling, use the feeling wheel to be more clear. Journal it out. All of the thoughts, confusions, hurts, feelings… all of it!

Today we’re going to tackle one of the hardest parts of the forgiveness process. Forgiveness, as we’ve established in some of the previous posts of this 30 Day Challenge, is about letting go of the anger and pain so you can move on with your life. Before that can happen though...