Today’s Journal Prompt: What can you exchange for the pain and anger that you will release? What else is out there waiting for you with new space in your heart and head? What old thought patterns can you see emerging as you look closely at forgiving? How can you put changes into action?

Today we’re going to recap a few of the points I’ve shared in the past few post and get serious about starting this process of forgiveness. So far we’ve talked about making the decision to forgive. You also know ...