CONNECTION ACTIVITY- A Reminder to live by

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Please place one hand on your heart and one hand on your womb. Breathe into your body and feel it expand. Every time you take a breath and on your exhale surrender all that is not serving you in this exact moment. This is 99% of your worries. ⁣⁣⁣
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Repeat this as many times until you feel soft, relaxed, Open and connected. And this is the truth of who you are. 💕✨⁣⁣⁣
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Remember the linear mind likes to create issues and worries. Move beyond that paradigm because it just means you’re stuck in the holograph. See beyond the veil because you are infinite. 
Ps - this is spirituality 101, if you don’t understand this here is your starting point.