Worry grips you. How will we get through that? What if? What can happen? How can I provide?

Worry takes up all your attention. It forces you to think about the big unknown. It puts your focus on the uncertainty of the future and tries to fill in the blanks…

Anxiety of the future, the big What If. Worries, we all experience them from time to time. However, when battling anxiety, worry tries to capture us in a cage of irrational fear of the future. This fear cripples our efforts to face the ...