In deepening my understanding of relationships and attachment styles, I’ve come to realise that my upbringing, feeling insecure as a child, created an unhealthy relationship with security. While other children may have felt secure in a stable, non-volatile, or emotionally receptive world, being shown instability, insecurity, uncertainty, and never knowing if I was going to be acknowledged, seen, or heard led to feeling secure when feeling insecure. This created my…

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