Nate Williams's Blog - HOLA AMIGA 7: Presence / Time Machines - December 23, 2024 22:58

HOLA AMIGA RED AND BLUE PERFCeT

HOLA AMIGA 7: Presence / Time Machines

There’s something pure about the present moment. Unlike the past or future, it’s harder to cloud it with hopes, fears, regrets, or overly romanticized memories. Buy Book

I’ve got a few “time machines” that bring me back to the present moment: exercise, being in nature, riding my motorcycle through the mountains, hanging out by rivers or lakes, walking, stretching, listening to music, making art, or just watching my dogs chase each other around. These things help me stay grounded and remind me that the present moment is the clearest way to experience life.

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Published on December 23, 2024 22:58

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