Healing from Anxious Attachment and Codependency—Real Steps to Stop Settling

When love feels like chasing crumbs, it’s time to pause and ask—what am I truly hungry for?
In this post, I’m sharing my YouTube video, Breaking Free from Anxious Attachment and Codependency – No More Breadcrumbs. Inside, I read a raw excerpt from my audiobook I Was the One I Was Waiting For. It’s a chapter born from heartbreak, healing, and the radical decision to stop accepting fragments when my soul was made for wholeness.

This is more than a video—it’s a reclamation. A reminder that you are worthy of love that is steady, honest, and nourishing.

 

If these words stirred something in you, know that they’re just a glimpse of the full journey I share in my memoir. I Was the One I Was Waiting For is available in audiobook, Kindle, and paperback—a story of untangling trauma bonds, reclaiming self-worth, and remembering that the love we seek begins within.

Listen to the Audiobook

📖 Get the Book on Kindle

Get the book in Paperback

Because you deserve more than breadcrumbs—you deserve a feast.

 •  0 comments  •  flag
Share on Twitter
Published on August 20, 2025 09:11
No comments have been added yet.