Since Dakota is busy settling in at school, I’ll fill in this week. First, did you know that this week is suicide prevention week? What does that mean for you?

1.) If you are in that dark place where you think that maybe it would be easier to just give up – don’t. What you are feeling is temporary, I promise. Some days you feel better and some days you feel worse – that is a cycle, and soon, it will swing back up. You want to be here when it does. If you take that step, you can never ever take...