Although things happen, that does not necessarily mean that someone is doing them.

Just as rain falls without needing to invent a “rainer”, so our bodies and minds respond to conditions and behavior occurs without a need to invent an “I” who is doing it.

When you understand this deeply, there is no success and no failure, no criticism or guilt, just a calm, happy ongoing, tension-free learning process fueled by your biology and nature.

Life is easier.