Alternative monks hearty recipe"How to get acquainted with the temple food prepared with a spoon of benevolence in a vessel of emptiness" A dish of life that is both happy to make and to eat, to wake up the soul and lead the whole life properly. Buddhist food specialist Alternative to the Buddhist monk suggests meditation and healing on the table to solve the problem of how to relax the body and mind with natural taste and taste, from eating habits and environmental issues. It contains the story of a delicious Buddhist food that removes even the first food of heart, greed, foolishness, anger, Based on the philosophy of our Buddhist food, which is often referred to as rice cake, we look back on todays distorted food culture, and it is reminded that watching, making and eating food with all our heart is the first step toward a righteous life. The Buddhist monk, who is trying to clarify Buddhist food as an alternative food that cleanses the body and mind and changes his life, tells about the bamboo, which is the closest to nature, with calm voices. It does not look back, but it leads the way to check the eating that has been done as it is familiar from the beginning and to discover the moment which changes the life.