Middle age practiceb Practical and holistic guidelines for people who want to live much better in the second half of their lives! He feels helpless by getting into situations beyond his control, such as marriage, work, and child education. The best way to get yourself out of this situation is to go out of the box and go through the tuning phase. The tuning process can be seen as a series of recovery periods that rearrange everything. The main planning motivation and goal of this book is to transform the middle-aged crisis into middle-aged clarity through the tuning process. The tuning process involves systematically examining and evaluating the seven most important areas of life and reorienting them to get meaningful results in each area.This book consists of three parts. Part 1 deals with realistic anxiety and pain, emotional shaking and family problems, economic problems, and interpersonal problems in modern middle-aged men. Part 2 summarizes the concepts of six success factors that successful people have in common and guides how to prepare and internalize them. Part 3 will systematically train you to apply and evaluate each of the six success factors in the seven most important areas of your life. This book will guide you in the right direction for those who want to improve their quality of life in every way.