Reduce the noise in me

by Chris Helder

Reduce the noise in meAre people laughing every day in social media only happy? If you know, no one is 100% happy in the world. However, a huge wave of information such as various news, fake news, social media, etc. makes the other persons happiness bigger and my shortcomings bigger. Because of this, we are under pressure to look generally happy, improving our quality of life, achieving success at the same time, and being healthy.This book is a fun way to explain why we are suffering from various episodes and how to reduce them. In everyday, empathetic stories, you will be able to recognize your current situation more accurately and help you improve your way of life, both professionally and personally. How to get out of guilt in 10 seconds, how to set six priorities, how to accelerate your concentration, how to focus on obstacles rather than on important things to increase your chances of success, how to find helpful beliefs and core beliefs and identities Ten techniques to reduce back noise are described in detail so that you can easily learn how to use them in real life.This book focuses on reducing noise in me. If you focus on the important things and get away from the disturbing noises, you will be able to live a better life. It will help you to distinguish what is important from what is not important, to use your time efficiently and to focus on your life.

Paperback

Published July 25, 2018

About the author

CHRIS HELDER is one of the world's most outstanding speakers on the topic of communication, leadership and influence. He is the author of the best-selling book The Ultimate Book of Influence.