The Wrinkle Cleanse: 4 Simple Steps to Softer, Younger-Looking Skin

by Cherie Calbom

Wrinkles, lines, sagging skin-these are the all-too-common outward signs of aging. But now with a diet rich in raw foods, vegetable juices, whole grains, and lean proteins, renowned "Juice Lady" Cherie Calbom reveals how you can cleanse your body of toxins and protect yourself from the inflammation and free-radical damage that cause these symptoms of aging.

Now available in paperback, The Wrinkle Cleanse provides an easy-to-follow, four-step

- a 14-day diet that rejuvenates the cells in your body, stopping and even reversing the aging process
- quick-start juicing programs that cleanse your body of built-up toxins and restore elasticity to your skin in a matter of days
- an energizing supplement plan to help renew skin and increase vitality
- cleansing programs to deep-cleanse your body and keep you on track for total rejuvenation

In just two weeks you will begin to see results-fewer wrinkles, and firmer, more toned skin. And with the help of menu plans that include seventy-five delicious recipes, you'll not only look better but you'll get the proper nutrition you need to feel better, too.

Genres: Health

272 pages, Paperback

First published May 5, 2005

About the author

Cherie Calbom, MS, is the author of The Juice Lady’s Turbo Diet, The Juice Lady’s Living Foods Revolution, and Juicing for Life, which has nearly two million books in print in the United States. Known as “The Juice Lady” for her work with juicing and health, Cherie has taped HealthWatch for CNN and scores of TV and radio shows and has appeared in Shape, First for Women, Women’s World, Men’s Journal, Vogue, Quick & Simple, Marie Claire, and Elle Canada. Cherie earned a master’s degree in nutrition from Bastyr University, where she now serves on the Board of Regents, and has practiced as a clinical nutritionist at St. Luke Medical Center in Bellevue, Washington.

Reviews

[Janani Iyer · Rating 3 out of 5]

Some good advice. It is a good book for keeping yourself in course and delaying the apparent horizontal and vertical lines drawn on face with the test of time.