Fitness Program With Spine Motion

by Paul Bragg

Bragg Fitness Program with Spine Prevention, help, maintenance, unique exercises to banish backaches, all in one book.A Flexible Spine Keeps You YoungExcerpt from the back of theEnd Back Pain - If you are one of the millions of people who have or are destined to have back trouble, this book is for you.- Know the specific ways & means for self help- Learn special techniques which may spare you from expensive, painful surgery"Thanks to the Bragg Health Teachings, we are happy and fit, and singing better and staying younger than ever!"- The Beach Boys"I give thanks to Bragg Crusades for my long, health life!"- Jack LaLanne"Thank you, Paul and Patricia Bragg, for showing me a health regime so simple and easy to follow - you make my day!"- Clint Eastwood

Genres: Health

90 pages, Paperback

First published January 1, 1955

About the author

Paul Chappius Bragg - nutritionist, was a pioneer in America’s wellness movement.