This is the first kungfu book by a Shaolin Grandmaster, Sifu Wong Kiew Kit, who has become a legend. It gives a comprehensive introduction to Shaolin Kungfu, - The philosophy and history of Shaolin Kungfu.- A basic Shaolin Kungfu set with many secrets revealed.- Combat application.- Internal force training.- Kungfu weapons.- General principles of kungfu.It is a book that any Shaolin Kungfu practitioner should have.
Wong Kiew Kit is a fourth generation successor from the Southern Shaolin Monastery in China (not to be confused with the more commonly known Shaolin Monastery in Henan Province) and is a grandmaster of Shaolin Kung Fu and Qigong. He is also the head of the Shaolin Wahnam Institute.
I used to have this in book form but I let someone I know borrow the book and it was never return to me. I am glad to have found this ebook version and I have enjoyed reading it again. There is a lot that one can learn from this ebook.