Jump to ratings and reviews
Rate this book

For Today

Rate this book
Offers inspiring and thought-provoking affirmations and readings for each day of the year, written especially for Overeaters Anonymous members and anyone seeking recovery from compulsive eating.

381 pages, Kindle Edition

First published November 1, 1982

721 people are currently reading
177 people want to read

About the author

Overeaters Anonymous

70 books32 followers

Ratings & Reviews

What do you think?
Rate this book

Friends & Following

Create a free account to discover what your friends think of this book!

Community Reviews

5 stars
267 (74%)
4 stars
60 (16%)
3 stars
21 (5%)
2 stars
5 (1%)
1 star
5 (1%)
Displaying 1 - 17 of 17 reviews
Profile Image for Ceanne.
189 reviews
November 9, 2011
Some great quotes and some really inspiring information for compulsive overeaters who are following the Overeater's Anonymous 12 Step program.
Profile Image for Mandy.
885 reviews23 followers
November 25, 2022
Daily thoughts for people following the Overeaters Anonymous programme.
1 review1 follower
May 10, 2015
I've used this book for years

For Today has helped me many times over the years to identify why I want to turn to food. Very helpful if you are a compulsive eater.
Profile Image for Rowan.
83 reviews2 followers
October 12, 2022
I do read this everyday for my recovery. I need meditations for my food addiction and this is one of them. I do find it helpful, but the wording is more old fashioned than I like. However, it is better to have something to think about and argue with as I contemplate my recovery each day than to not have any meditations. I prefer Voices from Overeater's Anonymous more, but my favorite 12 step literature has to be NA, followed closely by Codependents Anonymous as they are more open as to concepts of a Higher Power, and less likely to invoke the Judeo-Christian god concept in the language, which suits me better. Also a handful of the readings are near incomprehensible or jumbled like they pushed it out to publication without a good editing process.
1 review
September 17, 2018
Favorite morning reading

I read 5 morning readings, and this one is my favorite (can understand why, just love it). Wish the kindle version had the index (as the printed version does).
Profile Image for Sheelie Kittee.
250 reviews2 followers
November 21, 2020
Such an inspiring and motivational read. Although it is perhaps aimed more directly so, to people in a 12 step or addiction program, I feel that these passages and quotations can be of immense joy and enlightenment to anyone, regardless of what they are experiencing.
Profile Image for Joy.
8 reviews
December 29, 2022
Short and sweet. Can be used to look for specific topics you might want extra support in. One of the key books for OA.
Profile Image for Gina.
18 reviews1 follower
January 1, 2023
Nice start

I enjoyed reading these inspirational little lessons each morning then wrote a reflection as a great way to start my day.
14 reviews
December 31, 2015
Great daily read from OA

I love this book! It gives daily readings to encourage me from eating compulsively. It reminds me why I choose to attend OA and refrain from binging on food. Recovery from compulsive food behaviors is possible!!
Profile Image for Jennifer White.
4 reviews1 follower
January 2, 2016
Great tool!

Both of the daily readers are very helpful and staying focused on the solution. Although literature is only one of the nine tools, it is a wonderful way to remind me of what to do and how to do it.
20 reviews2 followers
February 17, 2021
Always what I need to hear


This daily reader always gets right to the point.
When i need to read about overcoming fear, I can always find it.
Profile Image for Chandra Slavonic.
77 reviews6 followers
February 26, 2020
I have read this book through many times. Not reading it daily this year. Highly recommend it! Dates below are not correct. I read daily throughout 2019.
Profile Image for Allison Gessner.
4 reviews3 followers
December 31, 2019
Classic

I love this one. Not so harsh as 24 Hours a Day. I only gave 4 stars because it does have a few "fat serenity" entries that I don't find helpful.
Displaying 1 - 17 of 17 reviews

Can't find what you're looking for?

Get help and learn more about the design.