What do you think?
Rate this book
Creative Journal: A Creative Journal with Intense Emotions (The Instant Help Guided Journal Series) for Girls
A variety of creative writing prompts for maximum inspiration.
Life is full of reasons to feel angry, sad, scared, overwhelmed, and frustrated—and that’s okay! Put Your Feelings Here is a safe and creative space for you to work through difficult emotions using engaging and action-oriented prompts grounded in dialectical behavior therapy (DBT). Emotions are a normal, healthy part of being human—and emotions can be excellent fuel for art and writing. A special note for clinicians and other Journaling exercises are a proven-effective adjunct to talk therapy—helping teens bypass defenses, explore feelings in a non-threatening manner, and develop trust in their own coping skills.A very nice and affordable gift!
120 pages, Paperback
Published March 24, 2022
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
No one has reviewed this book yet.