Fearless Living: Live Without Excuses and Love Without Regret

by Rhonda Britten

For more than ten years, Fearless Living has been inspiring readers to take back their lives and "live the life their soul intended."

As a survivor of personal trauma, Rhonda Britten understands the challenge of mastering fears-whether it's a fear of rejection, looking stupid, not getting the job, or not being good enough.

With her acclaimed Fearless Living program, however, she has helped hundreds of thousands of people get unstuck, gain clarity of purpose, and take life-changing risks.

Featuring inspiring true stories and practical Fearbuster exercises, Fearless Living exposes the roots of our fears and gives us the tools to move beyond them. The result is a blueprint for success, happiness, and peace of mind.

Genres: Self Help, Nonfiction, Personal Development, Philosophy, Spirituality, Psychology

304 pages, Paperback

First published January 1, 1996

Reviews

[Diana Nagy · Rating 5 out of 5]

What a fantastic book...couldn't put it down for a minute and I remember it being the same way years ago when I read it previously. What a great book with a great program for living fearlessly. Take it and live it!

[Jyoti · Rating 4 out of 5]

I checked this out from the library, but I have to own it. It is SUCH an insightful book. I will want to return to it many times for reminders. Plus I wanted to write in it. There were so many things that I already practice in her book, that I would want to skip over the exercises, but I made myself do them and woah my god I got so much out of it. I would recommend anyone and everyone reading this book. Really. I benefited so much from reading this. Thank you Rhonda Britten.

[Deanna · Rating 4 out of 5]

Britten paints a great picture for tackling anxiety and fear. This book is well organized and offers insightful suggestions for overcoming behavioral tendencies. It does get wordy at times, but you can skip around and read sections that are relevant to you. If you're more of a blunt, wake up and change your life kind of person, than you're better off reading The Subtle Art of Not Giving a F***.

This book is full of delicate personal experiences and offer fresh suggestions for controlling unwanted thoughts.

Highly recommend!

[Thomas Maher · Rating 3 out of 5]

It started out great.
Had a lot of work you could do.
Lost me - maybe the amount of work, probably works better in a seminar situation.
Great ideas

[Cherie Kephart · Rating 4 out of 5]

We all have fears. That is part of our earthly sojourn. In Fearless Living, Britten reveals her tragic personal story and demonstrates how she transformed her life from living in fear to being in courage. It’s an inspiring book yet also packed with practical exercises, techniques, and advice that can aid in your own transformation. Feel the power of this book and dive into Britten’s lessons for they just may help you unblock your deepest fears so that you can become the fearless human that you are meant to be. Thanks to Britten for living in her truth and sharing her hard-earned wisdom with the world.

[Gina Bardy · Rating 5 out of 5]

Life changing book. Time to read it again.

[Caitlin Delaney · Rating 5 out of 5]

This book is incredibly inspiring and insightful!! I picked up at the library and will go back to it again or buy my own to keep. 5 out of 5. I really recommend this book!

[Lorinda Christene · Rating 3 out of 5]

If you need a lot of different processes to help you break through fear, this book may be for you. I prefer to keep it simple though. Nike said it best, “Just do it”.

[Stefanie Jones · Rating 5 out of 5]

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[Tamara Suttle · Rating 5 out of 5]

This is an excellent book for those who identify with Imposter Syndrome.

Britten nudges the reader along with lots of exercises and "homework" along with information to support.

As a mental health professional, I recommend this book often.

It's a classic and there's a reason why!

Below are some of my favorite quotes.


". . . if people identify the main trigger that sets the Wheel of Fear in motion, they are in a much better position to defuse all the fears that can accompany it. Awareness is the key. When you know what you are most afraid of, you are better able to realize when your actions are knee-jerk responses to fear instead of proactive, conscious choices." (p. 49)

"Succeeding or failing does not determine if we are surviving or living. Rather it is in our ability to reach beyond our present self-imposed definition of who we are, and to risk becoming more, that we are able to feel fully alive." (p. 98)

"Fear will always come up, but you'll get better and better at eliminating the kind of expectations that prevent you from mastering your fear." (p. 148)

[Ryviera Shayne · Rating 5 out of 5]

I have to admit I had this book for years before I actually read it. I don't know why. Maybe I didn't want to think I was one of those ones living in fear! I also don't usually do the activities included in books to 'help' you. But I did most of these. Why? Again, I am not sure. Maybe I was really serious about it. In any case, this book is a fabulous read. There were many things that Rhonda shared that really touched me and helped me see the light, if you will. But more importantly were the insights that I gained into myself as I read the book that were not necessarily things that she directly said but were, in fact, an epiphany of understanding about me and my whole life in general as little tidbits of truth about myself and my past (causes of why I lived in fear and responded in fear), gave me the ability to accept and then move past debilitating behaviors. Read it, but only if you dare...

[Julie · Rating 4 out of 5]

This book has been more helpful to me in ways that I never thought possible. The stories that Rhonda tells about herself are BEYOND BRAVE....and the stories she shares of her clients....they both hit home for me, more than I'd like to admit.

I know it's up to me to follow through on the exercises and I am, I will. I'm stuck on the "Who Are My Heroes"....and I know I'll figure it all out in the right time....but right now, I'm soaking it all in...and I'm grateful to Rhonda Britten for sharing her painful and personal story to aid in my (our) growth. Thank you Thank You Thank YOU

[Emily Punjack · Rating 5 out of 5]

I had hidden fears that I didn't even know that I had, and this book helped me to discover them and put me on the path to conquering them through positive means. I would suggest this book to anyone...especially to someone who feels like they want more out of their lives. This book will help you get that!

[Kate · Rating 5 out of 5]

This book changed my life. I know, blah blah blah, everyone says this about self-help books. But this one really did. If you want to make some change, especially in self-esteem, pick up this book. I HIGHLY recommend it!

[Sandra · Rating 5 out of 5]

It is so easy to let fear run our lives. I am already reading this book again. This book is great for anyone who wants to live and love deeply. It's also great for anyone who works in the field of counseling.

[Debbie · Rating 5 out of 5]

i am not much into self-help books(they can't captivate me and i read to escape my life, not dissect it), but i found this one interesting and i learned quite a bit about myself. I am sure it helped that I had a group to discuss things with and support me while I made changes in my life.

[Thewritingmommy · Rating 5 out of 5]

this book has many great principle with which one can change their life. i loved Rhonda's show, wish it hadn't been canceled and wish i lived close enough to have her as a life coach. I'm glad she shares with us through her written works. definitely endorse this as a great read for women.

[Cheryl Starling · Rating 5 out of 5]

I have read a lot of self help books and always wondered why the author thought they were experienced to speak on the subject. When I read Rhonda's story, I instantly respected her opinion. I haven't read another self help book since this one because I just don't think they will measure up.

[Alona Perlin · Rating 5 out of 5]

Rhonda Britten never dissappoints. There is a lot of useful information in this book, including examples from her life and other peoples' experiences. Some of the topics may go off on a tangent a bit, but I find all the information helpful.

[Reanin Mcroberts · Rating 4 out of 5]

i love rhonda and have been following her for a long time and she has definitely helped improve my life ever since i tuned in to some random webinar many years ago. But i always need to be reminded and this book is great!

[Lynne · Rating 5 out of 5]

I've read and re-read many times. This book gives you exercises and the tools to really truly change your life.

[Madeline · Rating 4 out of 5]

Ok, so I didn't finish this book. But I doubt that I will. If I do, I will update the review! So far, though, it's very good.

[Laura · Rating 5 out of 5]

This is a great book that helps you uncover how fear runs our lives. Face the fear and watch how life transforms. Mine did and continues to unfold. Thank you Rhonda.

[Lori · Rating 5 out of 5]

"The" book on learning to understand and master fear opening the path to greater joy and living truer to self.

[Angela · Rating 4 out of 5]

a little long winded but good

[Leslie]

I love Rhonda Britten..she's an inspiration..

[Leslie Bardo · Rating 2 out of 5]

I like reading this. Very life-changing so far.

[Oleg Lychkovski · Rating 5 out of 5]

Great book on personal discovery and solution to living your true and authentic nature. If you want to move forward in your life, this is THE BOOK and theory to practice.

[Paulette · Rating 5 out of 5]

Life changing!

[Alice Neilson · Rating 4 out of 5]

Very thought provoking!