Sleep can be as sweet as this precious new cover. Mr. Moon in his nightcap, adorns this peaceful design with stars in blues and purples, surrounded by a soft yellow border. This 6.5" x 6.5" trade paperback has 136 pages detailed with floating stars and moons. There is a table of contents and an index to quickly reference any specific topic. There are 10 chapters including: sleeping patterns, bedtime routines, why babies cry, colic, sleep walking, allowing children in parents beds, coping with loss of sleep, naptimes, bedtimes, fears, and bad dreams. You'll find a wonderful selection of choices appropriate for childrens' various ages and stages. The author provides parents with creative techniques to cease bad habits and patterns. Arranged chronologically, written with wisdom, humor, and her understanding of parenting, this book is a reasuring guide to childhood sleep.
This is a reference book for me that I keep at my bedside. I basically have a "go with the flow" parenting style so reading this would only give me ideas when I am desparate to try something new.
I am desperate to get my 9 mo. old to sleep through the night. It was a quick read I skimmed it in about an hour. I disagree with a lot of the things she said but it was ok.