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Chinese Fast Wrestling: The Art of San Shou Kuai Jiao Throws, Takedowns, & Ground-Fighting

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San Shou Kuai Jiao (Fast Wrestling for Fighting) is the Chinese martial art of throws and takedowns. A San Shou Kuai Jiao throw can cause tremendous damage to your opponent while keeping you safely on your feet. For centuries, fighters in China have valued this art for its speed and power. Today, China's police and military forces are trained in its techniques. Chinese Fast Wrestling for Fighting presents seventy-five throws and takedowns against punches, kicks, and grabs, and demonstrates basic training methods such as stances, footwork, and strength training. Written by a gold medal winner in Chinese wrestling (Liang), this book is a complete training guide to this powerful martial art.

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First published March 18, 1997

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About the author

Shou-Yu Liang

16 books4 followers
Grandmaster Shou-Yu Liang began studying qigong at age 6. He is one of China's top Coaches of Excellence.

Shou-Yu Liang was born in 1943 in Sichuan, China. At age six, he began his training in qigong, under the tutelage of his renowned grandfather, the late Liang, Zhi-Xiang. He was taught esoteric qigong and the martial arts of the Emei Mountain region, including Emei Dapeng Qigong.

At age eight, his grandfather also made special arrangements for him to begin training Emei Qigong and Wushu with other well-known masters of the time.

By the time he was twenty, Shou-Yu Liang had already received instruction from 10 of the most well-known legendary grandmasters of both Southern and Northern systems. His curiosity inspired him to learn more than one hundred sequences from many different styles.

As he grew older, through and beyond his college years, his wide background in various martial arts helped form his character, and led him to achieve a high level of martial arts and qigong skills.

Some of the training he concentrated on included: the Emei Styles, Shaolin Long Fist, Praying Mantis, Chuojiao, Qinna, vital point striking, many weapons systems, and qigong methods.

Shou-Yu Liang received a university degree in biology and physiology in 1964 then taught high school in a remote village in China. This was part of his re-education program enforced on him for being born in a bourgeois family, by the government during the political structure of the time.

During the years of the Cultural Revolution, all forms of martial arts and qigong were suppressed. To avoid conflict with the Red Guards, Shou-Yu Liang left his teaching position and used this opportunity to tour various parts of the country. During his travels, he visited and studied with great masters in Wushu and qigong, and made many friends with people who shared his devotion. His mastery of qigong and martial arts, both technically and philosophically grew to new horizons.

At the end of the Cultural Revolution, the Chinese government again began to support the martial arts and qigong. During the reorganization and categorizing of the existing martial arts, research projects were set up to seek out living masters and preserve their knowledge. It was at this time that the Sichuan government appointed Shou-Yu Liang as a coach for the city, the territory, and the province.

Many of Shou-Yu Liang's students were among the top martial artists of China.

In 1979, he received the title of Coach of Excellence since 1949, by the Peoples Republic of China.

Many of these students are now professional Wushu coaches in colleges, in the armed forces, or have become movie stars.

In 1979, Shou-Yu Liang received several appointments, including committee membership in the Sichuan Chapter of the Chinese National Wushu Committee and Coaches Committee.

In 1981, Shou-Yu Liang visited Seattle, Washington. This trip marked another new era in the course of his life.

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Displaying 1 - 3 of 3 reviews
120 reviews19 followers
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March 21, 2021
The techniques are intended to be performed quickly for taking down an opponent. Compared to formal judo techniques, these appear rough and sloppy, but they also seem more realistic than the formal methods of judo.
Author 1 book
February 3, 2022
A surprisingly good book. I love the ground fighting portion. Highly recommended for anyone practicing the Chinese arts.
37 reviews2 followers
September 27, 2010
2nd revision of shaolin chin na. better layout, but not as good as the original
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