The How to Handle Worry Workbook directs readers along a path of enlightenment through prayer and reflection. Using step-by-step instructions, Cook guides readers through difficult times, searching for the root of their specific anxieties, in order to create personalized management strategies. Cook s trademark humor and reliable expertise make this journal the perfect solution for those struggling with daily worry. This journal can be used as a companion to Marshall J. Cook s How to Handle A Catholic Approach or by itself as a source of personal reflection and Marshall J. Cook 112 pages, Pauline Books and 0819833916