The 3-Hour Diet (TM) On the Go

by Jorge Cruise

More Than 600 New Options!

Imagine eating your favorite foods every 3 hours to finally get the results you've been searching for. NO calorie-counting, NO carb deprivation, and NO skipping sweets. Based on the revolutionary principles of Time-Based Nutrition™, this pocket guidebook will give you the slimming secrets you need to enjoy fast food, restaurant meals, gas station gourmet, and much more!

Visit www.3hourdiet.net for your free personalized weight-loss profile.

192 pages, Kindle Edition

First published October 1, 2005

About the author

Jorge Cruise is a Mexican author, fitness trainer and proponent of intermittent fasting and low-carbohydrate dieting. He is the author of The Cruise Control Diet (2019) as well as books on The New York Times bestseller list: The 100 (2013), The Belly Fat Cure (2010), Body at Home (2009), The 12-Second Sequence (2009), The 3-Hour Diet (2006), and 8 Minutes in the Morning (2002).

Reviews

[Michele · Rating 3 out of 5]

Liked that nothing was off limits. Seemed a lot like "Body for Life."

[trixie kennedy · Rating 5 out of 5]

My boss wrote this book and he's a genius.

[Alexandria · Rating 1 out of 5]

Didn't really need the reference. Less useful than I thought it would be.