**You can now get FREE access to a 6-week self-compassion programme (previous £40 - 12 months' access). Visit the Get Out Get Love website to find out more.**
- Is this what they mean by abuse? - Why am I tolerating such a bad relationship? - Will I ever be able to get out and feel free?
If you have ever asked yourself any of these questions, you may be, or have been, in an abusive relationship, even without realising.
Every minute, more than 20 people in the UK or US are abused by their partner.
Get Out, Get Love is an essential guide to the journey that anyone who is in, leaving or has left an abusive relationship must undertake. It takes the reader through three key stages - getting understanding (of the reasons we fall into abuse and why we tolerate it), getting out (escaping, breaking the cycle and staying away) and getting love (seeking closure, regaining trust and developing self love).
Unlike other books on this subject, Get Out, Get Love focuses uniquely on putting control of the narrative in your hands. By helping you understand yourself better, it will show you how to embrace both growth and change, to create a future of freedom and joy.
Author and psychologist Dr Craig Newman, who was himself in an abusive relationship, presents a supportive and proven recovery plan that has helped so many of his clients, and will help you, to Get Out and Get Love.
Your journey starts here.
**Use your receipt to claim a voucher to get free access to a 6-week self-compassion programme (usual cost, £40 - 12 months' access). Visit the Get Out Get Love website to find out more.**
For someone who has heard the question, "why couldn't she leave?" often when stories of abuse are shared in my circles- reading this book was more for my need to understand the cycle of abuse and the challenges of healing from abuse and the effects of it. This book is delightful and I loved it in the practical action involved in identifying abuse, knowing your value and how to heal. Thank you Netgalley for the eARC.
May be helpful to those who have never been to therapy or who aren’t familiar with the basics of abuse, but this was a slog to get through for me. It was repetitive and sounded like it was written by a high schooler. The most helpful parts were the reflection prompts at the end of each chapter.
I honestly didn't enjoy this one. I think this will be better for at the begining of their healing journey, I personally found the book to be a little lacking, and somewhat repetative.