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Bodyfueling: The Ground-Breaking Approach to Eating for Health, Energy, Fitness, and Fat Loss
Dispelling the myths that starvation and self-control are the only ways to lose weight, a fitness educator offers a plan that is designed to promote fitness, extend life, and transform food into a pleasurable energy resource. Reprint.
368 pages, Paperback
First published April 1, 1994
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