The Nitric Oxide (NO) Solution

by Nathan S. Bryan, Janet Zand, Bill Gottlieb

Product Description Eighty-one million Americans have cardiovascular disease, the arterial damage that leads to the heart attacks and strokes that account for 36 percent of all deaths in the U.S. But few people know that by boosting the body's levels of a single molecule--nitric oxide (NO)--you can help prevent, control and even reverse cardiovascular disease. In this groundbreaking book, nitric oxide expert Nathan Bryan, PhD, and natural healer Janet Zand, OMD, tell you all about nitric oxide, the "miracle molecule" that can dramatically improve your health. What the molecule is. How it keeps your arteries young and flexible, regulating blood pressure, and stopping the buildup of artery-clogging plaque. Why most people over 40-years-old have severely diminished levels of NO, and what to do about it. They also show how the molecule works to prevent and treat other chronic conditions, such as diabetes, arthritis, asthma, osteoporosis, and erectile dysfunction. And how it strengthens the immune system and energizes the brain. The book includes dozens of easy-to-follow tips for increasing NO levels, using NO-boosting foods, supplements, easy exercise, and other natural methods like deep breathing, naps, hot baths, acupuncture--even watching movies that make you laugh! The Nitric Oxide (NO) Solution provides you with the best and simplest solution to the problems of cardiovascular disease, aging, and ill health. About The Authors Nathan Bryan, PhD is a leading expert on nitric oxide, and assistant professor of molecular medicine at the Brown Foundation Institute of Molecular Medicine of the School of Medicine at the University of Texas Health Science Center in Houston. Janet Zand, OMD, is a doctor of oriental medicine, author of several books on natural healing, and a pioneer in the development of nutritional and herbal supplements. Bill Gottlieb is an author specializing in natural health whose books have sold more than 2 million copies.

Genres: Health, Medicine

162 pages, Paperback

First published September 1, 2010

Reviews

[Sean Hyde · Rating 3 out of 5]

It's basically an entire book showing another reason you should do what every health expert is already telling you to do...eat more green leafy vegetables, drink more water, exercise regularly, meditate and breathe, etc. My main issue with this book is that it's called the solution, and there are no new solutions offered. It can be summarized by saying here are a 100 reasons that N.O. is really important in your body, and the solution to keeping levels high is doing what you already know you should be doing unless you've been living under a rock.

[Annie Allen · Rating 4 out of 5]

Informative and intriguing science-backed evidence of the role and benefits of nitric oxide. A good read for anyone interested in overall health, aging, battling chronic disease, heart health. Easy to read and understand. The authors cover various diseases and conditions and explain how nitric oxide works in the body in each scenario, followed by studies to support their claims. Also include various ways to boost nitric oxide in the body through diet, exercise, supplements.

[Aaron Yeager · Rating 4 out of 5]

The Importance of Nitric Oxide

I learned a lot I didn't know and some important guidelines I needed to know along with ways to help me improve my health journey at the age of 74. Better late than never.

[John B · Rating 5 out of 5]

Lots of great information.

[Malcolm Gorman · Rating 1 out of 5]

Zero references to supporting studies.