Yoga: Discipline of Freedom

by Barbara Stoler Miller

Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms. It is the core text for any study of meditative practice, revered for centuries for its brilliant analysis of mental states and of the process by which inner liberation is achieved. Yet its difficulties are legendary, and until now, no translation has made it fully accessible.

This new translation, hailed by Yoga Journal for its "unsurpassed readability," is by one of the leading Sanskrit scholars of our time, whose Bhagavad Gita has become a recognized classic. It includes an introduction to the philosophy and psychology underlying the Yoga Sutra, the full text with explanatory commentary, and a glossary of key terms in Sanskrit and English.

120 pages, Paperback

Published April 25, 2022

About the author

Barbara Stoler Miller (August 8, 1940 – April 19, 1993) was a scholar of Sanskrit literature. Her translation of the Bhagavad Gita was extremely successful and she helped popularize Indian literature in the U.S. She was the president of the Association for Asian Studies in 1990.