Longtime life coach and trans-personal psychologist, Carol Stanton, offers inspirational, motivational, and practical advice in this kit, which includes a life coach deck and companion journal. The easy-to-navigate, direct, and user-friendly material is aimed at helping people achieve successes and emotional growth in life's key areas of spirituality, work, relationships, finances, recreation, and health. Each card in the deck contains a theme, a coaching step, and suggested activities and is used in conjunction with the journal. It's a perfect complement to those already using a life coach or great on its own.