To start - not what I expected! I thought this would be a story of a single, maybe low to mid-level income, introverted American male who eventually changed his attitude, lost weight, and pulled his life together, going from say, cellar dweller to 1 bedroom apartment. Well, was I shocked to find out my preconceptions were way off. Nigel Marsh is married, has a loving wife, 4 children, lives in Australia, has a big house, a nanny, and is all around a balanced NICE guy who is a workaholic - until the advertising office he leads is slated to merge with others, and he is left to wonder what he will do without his job. This book is actually HILARIOUS and it has many surprises to it. You could just as easily close your eyes and believe he is 50 years old or 60 - he resonated with me and I'm well past 40. Loved this book and the thinking and laughter that came with it.