The Guide: 17 Seconds to Weight Loss

by Susan James

Applying 'User Friendly Physics' to Weight Loss & Self
Image
How does 17 Seconds change your weight? What does it
mean for weight loss to come to you instead of you chasing
it? Why you don't need willpower.
               
Susan's own 'User Friendly Physics' methods applied for
moving her from 196 to a consistent size 9. 72 Chapters full
of inspiration and motivation, easy simple food ideas.
Includes 'You Can Lose Weight w/Vinegar' and Susan's
famous '2 Week Boost'.

Chapter titles Sabotage (Why, when you begin,
everything seems to get in your way) My Own Story, The
KEY to Your Success ,  What to Eat, What to Cook (Just Tell
Me!), Your Work/ Livelihood, Needles or Noodles, The
Mechanics of Re-Designing  Your Life, How I Have Re-
Designed My Life , What Mechanics Did I Use and How,
Passionate Asking, Solutions You Know Not Of  and MORE.
Why, just a choice and decision adds momentum to your
image desire and how to ride that !

192 pages, Paperback

Published July 1, 2001