Time to Fly Free: Meditations for Those Who Have Left an Abusive Relationship

by Judith R. Smith

A guide for survivors of abusive relationships is a follow up to Time to Break Free that offers daily inspiration and gentle guidance that addresses such topics as self esteem, managing painful emotions, rediscovering sexuality, and avoiding future abusive relationships. Original.

400 pages, Paperback

First published April 14, 1999

About the author

Judith R. Smith, PhD, LCSW, is a leader in gerontological research focusing on women’s experiences as they age. She is a senior clinical social worker, psychotherapist, and professor of social work at Fordham University. She lives in New York City with her husband.

Reviews

[Jen · Rating 3 out of 5]

The first book was INCREDIBLY helpful... This one was too broad to be much help.
There were a few good thoughts, but I felt like I moved past needing it long before I got to the end of the daily meditations... Which is very good, I think.

[Moon Shine Art Spot ~ Lisa · Rating 4 out of 5]

This book s very beautifully worded and has many inspiring thoughts for everyone, not just those who have been abused.

The meditations really set your thoughts to a peaceful state.