Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched
This Naked Mind, Love Yourself Sober, Allen Carr's Easyway to Control Alcohol, The Alcohol Experiment 4 Books Collection
This Naked Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery.
Love Yourself 'A guidebook to making the absolute best of one of life's toughest transitions ... I wish I'd read it ten years ago' - William Porter, author of Alcohol Explained With questions around the 'Mummy Wine O'clock' culture growing, Love Yourself Sober explores how a problematic relationship with alcohol can easily develop, particularly with time-poor mothers, how to recognise it, and what to do about it.
Allen Carr's Easyway to Control Allen Carr established himself as the world's greatest authority on helping people stop smoking and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.In his Easy Way to Control Alcohol Allen applies his revolutionary method to drinking.
The Alcohol From the bestselling author of This Naked MindIts YOUR bodyIts YOUR mindIts YOUR choiceThere are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in controlThe Alcohol Experiment shows a new way of thinking and offers a 30-day programme with a difference. It asks you to look closer at why you drink.