Live Well With Louise, Get Lean And Strong, BodyBuilding Cookbook Ripped Recipes 3 Books Collection Set

by Louise Thompson

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Live Well With Louise, Get Lean And Strong, BodyBuilding Cookbook Ripped Recipes 3 Books Collection Set : Live Well With In Live Well with Louise she shares her personal story for the first time, opening up about her battles with anxiety, self-confidence, her relationship with food and alcohol, and the pressures of social media. Falling in love with fitness and food have played a huge part in her journey; in the book she shares her favourite 30-minute home workouts and over 70 of the delicious recipes she loves to cook, along with lots of practical tips on how to focus on the good, simple stuff that can help us stay positive amidst the stresses and ups and downs of daily life. Get Lean And Get Lean And Strong, Your complete guide to building the perfect body contains everything you need to know to sculpt the physique you've always wanted. The book starts with a must-read chapter that dispels common fat loss and muscle-building myths before homing in on the most important factors for both getting lean and adding size. BodyBuilding Cookbook Ripped Build Muscle. Burn Fat. Get Shredded....Chef In The Calorie counted recipes with macronutrient ... you're bulking, cutting or maintaining If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book.

Paperback

Published January 1, 2019