The World's Fittest Book, Get Fit Fast At Home, BodyBuilding Cookbook Ripped Recipes 3 Books Collection Set

by Ross Edgley

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched The World's Fittest Book, Get Fit Fast At Home, BodyBuilding Cookbook Ripped Recipes 3 Books Collection The World's Fittest The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential.Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written! Designed for anyone who wants to make permanent and lasting changes to their food and fitness. Get Fit Fast At The book starts with an introduction to the concept of high-intensity interval training. We look at the theory behind the methodology, we answer some common questions, and we give you some extra tips on how to harness the power of HIIT. Once you understand how and why HIIT works you can take on our 28-day HIIT plan. It's an accessible four-week programme that involves four quick workouts a week. Even better, you don't need any kit to do the workouts. BodyBuilding Cookbook Ripped BodyBuilding Cookbook - Ripped Build Muscle. Burn Fat. Get Shredded....Chef In The Calorie counted recipes with macronutrient ... you're bulking, cutting or maintaining If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book. Let me ask you a few Do you lack confidence in the kitchen and think that you just can’t cook great food?

Paperback

Published January 1, 2020