Good Vibes Good Life, Why We Can't Sleep, The Sleep Book How to Sleep Well Every Night 3 Books Collection Set

by Vex King

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Good Vibes Good Life, Why We Can't Sleep, The Sleep Book How to Sleep Well Every Night 3 Books Collection Good Vibes, Good In this book, Instagram guru Vex King answers all of these questions and more. Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you practise self-care, overcome toxic energy and prioritize your wellbeing- cultivate positive lifestyle habits, including mindfulness and meditation- change your beliefs to invite great opportunities into your life- manifest your goals using tried-and-tested techniques. Why We Can't When Ada Calhoun found herself in the throes of a midlife crisis, she thought that she had no right to complain. She was married with children and a good career. So why did she feel miserable? And why did it seem that other Generation X women were miserable, too? Calhoun decided to find some answers. She looked into housing costs, HR trends, credit card debt averages and divorce data. The Sleep Book How to Sleep Well Every A third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means that you don't have to be one of them.Using a blend of mindfulness and new ACT therapy techniques, Dr Guy shares his unique five-week plan to cure your sleep problem whether it's a few restless nights or a lifetime of insomnia. Most people who have trouble sleeping invest a huge amount of time, effort and money into fixing the problem, but Dr Guy has discovered the secret lies not in what you do, but what you learn not to do.

Paperback

Published January 1, 2020

About the author

Vex King is the Number 1 Sunday Times Bestselling author of Good Vibes, Good Life, and Healing is the New High. He is also a social media content creator and mind coach. He experienced many challenges when he was growing up: his father died when Vex was just a baby, his family were often homeless and he grew up in troubled neighbourhoods where he regularly experienced violence and racism. Despite this, Vex successfully turned his whole life around and is now leading a revolution for the next generation of spiritual seekers.

As a major voice in the world of personal development, Vex shares deep spiritual knowledge in a way that's easy to understand, with stories from his own life, great inspirational quotes and practical solutions.

For more inspiration from Vex, follow his popular social media platforms (all @vexking) and sign up to his mailing list at: www.vexking.com

Reviews

[Bailey · Rating 5 out of 5]

Changed my life great perspective. Inspiring