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Lost Art of Running, The, Coasting, Tough Women Adventure Stories, Get Fit Fast At Home 4 Books Collection Set

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Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched

Lost Art of Running, The, Coasting, Tough Women Adventure Stories, Get Fit Fast At Home 4 Books Collection

Lost Art of Running,
The Lost Art of Running is an opportunity to join running technique analyst coach and movement guru, Shane Benzie, on his incredible journey of discovery across six continents as he trains with and analyzes the running style of some of the most naturally gifted athletes on the planet. Benzie believes that in analyzing these highly efficient yet.


Running away from your problems doesn’t solve anything – but sometimes it’s more fun than dealing with them Elise was spending a lot of time crying on buses. She had just graduated from university; she had a shiny new flat, her first proper job and a budding relationship – and they were all making her utterly miserable. Sitting at work one day, she hit upon the obvious

Tough Women Adventure
An inspiring anthology full of stories from women who have completed incredible adventures and achieved amazing feats around the globe. The perfect collection of short stories to motivate any reader and to show them that women are naturally, awe-inspiringly "tough".

Get Fit Fast At
The book starts with an introduction to the concept of high-intensity interval training. We look at the theory behind the methodology, we answer some common questions, and we give you some extra tips on how to harness the power of HIIT. Once you understand how and why HIIT works you can take on our 28-day HIIT plan.

1012 pages, Paperback

Published January 1, 2022

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