Strong CobbsThis book is not an ordinary exercise book. Bret Contreras, a global hip expert, presents a powerful fitness and nutrition guide for women who want to improve their physical beauty, body function, strength, and mobility. Contreras has been researching and practicing for 15 years the best way to make a great back and figure. Contreras will provide you with muscular muscles and cool asses and give you confidence with a program that has been proven over time with many of your clients at Strong Curves.