Instant Emotional Healing: Acupressure for the Emotions

by George Pratt, George J. Pratt

Read by the authors
Three Cassettes, approx. 5 hours

For the millions of people who suffer from phobias, anxieties, or distressing emotions such as anger, guilt, and grief, the breakthrough science of Thought Field Therapy-an easy-to-use practice often referred to as "accupressure for the emotions"-can make a remarkable diffference. A combination of breathing and relaxation exercises, affirmations, and tapping specific pressure points on the body,Thought Field Therapy can instantly eliminate problems such as fear of flying, addictive urges, or painful emotions such as embarrassment or regret.

Thought Field Therapy is revolutionizing the way we think about and handle our emotions. Instant Emotional Healing allows you to experience this amazingly simple practice for yourself-and open the door to a lifetime of emotional control and well-being.  

Genres: Health

Audio Cassette

First published February 1, 2000

Reviews

[Principle Based Learning]

If you have heard of “tapping” or “EFT” (Emotional Freedom Technique), this is a book that teaches that skill. It is a combination of stimulating meridian (acupuncture) points while repeating positive mantras. It really works. On a personal note, studying and then applying the ideas presented in this book brought me to a breakthrough place of self understanding.

Click here for the full article on: Health and Nutrition

[✨ Anna ✨ | ReadAllNight]

Promo copy from station.

[Lori Gertz · Rating 5 out of 5]

I really enjoyed this book. I have studied EFT, EMDR and various other techniques for dealing with PTSD. This book is a very comprehensive overview of ESM (Emotional Self Management) and I found it to be a very helpful technique.

[Shirley · Rating 5 out of 5]

I picked this one up at the library and may purchase a copy because I think it would be worth rereading.

[Natalie · Rating 5 out of 5]

this is an excellent, specific handbook for daily use. EFT but more specific, with research and case studies and diagrams and step by step how to's.

[Sharyn · Rating 3 out of 5]

great information, not as easy to read