Burnout can have a sneaky way of creeping up on us if we are not paying attention. People who are Type-A personalities can sometimes be hit the hardest and can need to dial it down and set more manageable expectations. Burnout can cause damage to your professional and personal relationships and can lead to physical and emotional ailments and an increase of doubt and a lack of self-trust.
This 60-day guide is designed to help you combat burnout and to assist you with refocusing on what is important in your life. This guide will help you reconnect with your motivations and reclaim control of your life.